plen

For offices

A solution for office workers

Point of view

Employee

Leon – office worker

Sometimes I feel overloaded and tense, mostly because of stress, but the truth is that I sit a lot. I spend long hours in front of the computer and it affects my body a lot.

Employer

Anna– HR Manager HR

We care about committed and motivated employees.

People are our capital, so we approach wellbeing holistically, taking care of the psychophysical condition of employees.

PHYSIOTHERAPIST

Adam– Physiotherapist and osteopath

Patients often decide to contact a physiotherapist at the time of acute pain. They forget that preventive actions can protect against many ailments.

OPPA's solutions for office workers

WORK ERGONOMICS - TRAININGS

We educate employees on the impact of their profession on health and how they can protect themselves against injuries.

WORKSTATION AUDIT | HOME-OFFICE CONSULTATIONS

Checking the positions and loads of employees at their work stations and providing recommendations regarding equipment and additional activities to defined problems.

WORKPLACE EQUIPMENT

Choosing the right desk or office chair affects not only comfort, but also protects employees against injuries. It also protects workers from injuries resulting from working at a non-ergonomic workstation such as neck or back strains.

OFFICE MASSAGES

Massages performed during working hours, allowing employees to take a relaxing break.

TRAINING AND HEALTH EVENTS

We help to organize initiatives and events, implementing interesting ideas for employee integration and share knowledge about health

PHYSIOTHERAPIST CONSULTATIONS

Stationary contact at the workplace, or in a rehabilitation center, where the employee receives quick pain relief and advice on individual health issues.